Tool
Disclosure script builder
Sixteen scripts, built from what people actually say and what actually lands. Pick your situation and get wording you can use tonight.
Nothing you select leaves your browser. No signup, no email field, no analytics on your answers. Checked September 8, 2026 · This site is run by an employee of the company that owns PositiveSingles. Why that matters
Build your script
Three questions. About thirty seconds.
Your script
Before you send it: edit this to match your confirmed diagnosis, actual precautions, and any advice from your clinician. This template cannot calculate transmission risk or interpret a test result.
How to use what it gives you
Treat the output as a first draft in your own mouth, not a line to recite. Change the words that do not sound like you; the structure is what does the work, not the phrasing. Three things matter more than wording: say it before any sexual contact, say it calmly, and stop talking once you have said it. Silence after a disclosure feels unbearable and is almost always the other person thinking, not recoiling.
For the reasoning behind the structure, read the first-disclosure guide. For the numbers the scripts cite, see transmission risk.